THE YOGA WAY
During, yoga practice concentrate and let the great image of
Shiva or Durga guide you through.
Some yogis call this image “the mother”.
Connect to this energy and make your yoga practice safe, peaceful
and even tranquil.
When you make a big thing about your prowess and ability to
do yoga poses people will stop to look.
That is not the way of yoga.
Your yoga should be simple, plain, humble, focused and
strong.
The sequences of poses should be strung together perfectly.
And when your practice them your body must flow effortless
through them.
If you listen, the only thing you hear is the perfectly
synchronized breath.
The body is perfectly tuned with nature.
The mind gets glimpses of the inner self in its purity.
And the yogi senses the unlimited energy of the
universe.
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