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Thursday, November 1, 2012

Take your practice to heart.



SUBLIME INSTRUMENT

Some students want do the yoga postures well without working hard.
It is a sure thing they won’t get far.
The body is the most sublime instrument in the world it should not be limited.
The postures will transform it into a lighter, purer instrument.
 Face and confront the challenge each posture offers you with presence of mind.
Take regular yoga practice to heart and do it well.
Yogis sometimes lead and teach and sometimes follow and learn.
Sometimes during practice everything is easy and sometimes incredibly challenging.
Sometimes we feel strong and sometimes weak.
Sometimes we feel flexible and sometimes stiff.
Never is the same. Take notice of the changes and learn from them.
The good yogi strives to control extremes, limits and arrogance.  

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